


ARC COLD RUSH Lite – Portable Compact Ice Bath for On-the-Go Recovery
Description
ARC COLD RUSH Lite – Portable Compact Ice Bath for On-the-Go Recovery
The ARC COLD RUSH Lite is the ultimate solution for portable, no-electricity cold therapy. Whether you're recovering after a workout, managing inflammation, or boosting mental clarity, this lightweight ice bath makes cold-water immersion easy and effective—anywhere.
❄️ Key Benefits
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Accelerates muscle recovery post-training or injury
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Reduces inflammation and swelling through deep cold exposure
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Boosts circulation, metabolism, and mental focus
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Supports immune resilience and athletic performance
📏 Dimensions & Build
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Diameter: 70 cm
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Height: 75 cm
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Capacity: Holds up to 270 liters of water
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Materials: 3-layer insulated body (PVC outer, high-density foam core, and waterproof inner lining)
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Weight: ~3.5 kg (empty)
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User Fit: Suitable for individuals up to 6’2″
🧊 Ice Requirement Per Session
For an effective cold plunge:
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Use approximately 8 to 12 kg of ice for one session (assuming standard tap water temperature in India around 25–30 °C)
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Adjust ice quantity based on ambient conditions—hotter weather may require more
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Cold water can be reused for up to 3 days if covered and stored in shade
⚡ Energy Use & Efficiency
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No electricity required – cooling is achieved naturally
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Insulated lining maintains cold temperature for 2–3 hours
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Ideal for use in homes, balconies, gyms, studios, or travel
🧼 Setup & Maintenance
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Inflate the top ring using the included pump
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Fill to two-thirds with water before adding ice
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Use drain valve for easy emptying
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Rinse and air dry after every few uses to maintain hygiene
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Can also support contrast therapy with warm water up to 50 °C
ARC COLD RUSH Lite is the go-to recovery tool for those who demand flexibility, portability, and power without the plug. Designed for serious athletes, wellness seekers, and recovery enthusiasts alike—only on accessworld.in.
